Today I'm going to talk about self-pity and how to get rid of it.

One of the most destructive phenomena in our lives is self-pitiness. There's no actual English word for "pitiness", it's misspelled word, but I had to invent it to explain the state full of self-pity.

Hello, dynamic doers and productivity mavens! Are you ready to turbocharge your efficiency and make every workday a breeze? It's time to transform your desk into a powerhouse of productivity with a setup that not only boosts your output but also brings joy and comfort to your work hours. Say goodbye...

A healthy diet is crucial for overall well-being, but it is especially important for maintaining a sharp and focused mind.

Our brain needs the right nutrients to function at its best, and eating certain foods can have a positive impact on brain activity and protect against age-related decline.

Procrastination is a common problem that affects people of all ages and professions. It is the act of delaying or postponing important tasks and responsibilities, often leading to feelings of stress and guilt.

While it may be easy to fall into the trap of procrastination, it is important to learn...

Yoga is a practice that has been around for thousands of years, originating in ancient India as a form of spiritual and physical discipline. It has evolved over time, but its core principles remain the same: to unite the mind, body and spirit through various postures, breathing techniques, and medit...